One of the foods I miss most when sticking to a low-sugar diet is jam; it just works so well with many of my favourite foods! Made with only 4 ingredients, this jam is super easy to make, and although it's also 100% healthy, it doesn't compromise on that sweet-but-slightly- tart flavour we're used to! Best of all, it’s Keto, Gluten-Free, Gelatin-Free, Vegan friendly!
Read MoreI have to confess after the holidays I always miss the delicious over indulgent foods - I love the heavy dinners and desserts - but when trying to eat healthily it’s best to start fresh at the end of the holiday! This is why I want to share my go-to super cleansing but super-satiating recipe that I always kick-off the New Year with. In fact, it’s so densely nutritiousthat it’s a staple in my household (oh, and it prevents and fights colds)!
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