Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)

Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)

Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)

One of the foods I miss most when sticking to a low-sugar diet is jam; it just works so well with many of my favourite foods! Made with only 4 ingredients, this jam is super easy to make, and although it's also 100% healthy, it doesn't compromise on that sweet-but-slightly- tart flavour we're used to! Best of all, it’s Keto, Gluten-Free, Gelatin-Free, Vegan friendly!

One of the foods I miss most when sticking to a low-sugar diet is jam; it just works so well with many of my favourite foods!

My first course of action when I decided to try sugar-free ‘healthy jam’ was to find some in my grocery store.

However, that didn’t work out very well.

I found that many store bough jars were sweetened with artificial sweeteners such as splenda (which are just as bad, if not worse than sugar), and the ones I did try weren’t good enough for the higher price.

Hence, I set out on my own mission to make my own jam with no sugar or gelatin (vegetarian here!).

However, no matter how hard I looked, I could never quite find a recipe that fit what I was looking for.

Either it used the ingredients I was avoiding, or it had flavour compromising ingredients like chia seeds - not that I have anything against chia seeds (they’re super healthy), but they simply changed the flavour too much.

I wanted my jam to taste like jam.

That was it. I decided to create a recipe of my very own.

Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan) - Isabelle McKenzie

I developed this recipe based on what worked for my previous sugary jams and what I thought could work in a 100% healthy new jam recipe.

I wanted to maintain texture (not too thick or runny) but not add any thickening agents you could taste, so I opted for pectin.

I used regular pectin for this recipe, but keep in mind that you may also use no sugar pectin.

Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)

Made with only 4 ingredients, this jam is super easy to make, and although it's also 100% healthy, it doesn't compromise on that sweet-but-slightly-tart flavour we love!

Sugar-Free Mixed Berry Jam


Want some extra tips + help on cutting back sugar for good and sugar-free living?

Check out my FREE ‘Ultimate Guide to Crushing Your Sugar Cravings’ Downloadable Guide

Get started on effortlessly breaking your sugar reliance/addiction for good with help + support. AND, most importantly, while maintaining a healthy balance between your mind and your body - because low-sugar living shouldn’t feel like deprivation.


Let me know how this jam turns out for you - I love to hear about reviews and improvements I can make to all of my recipes!

Happy cooking to your heart’s content,

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