Posts tagged sugar
Why You Are Obsessed With Sugar (& How To Fix It)

Sugar cravings - we all know the feeling, and let’s face it, we all get them. They can be as extreme as wanting to eat a whole tub of ice-cream after a full meal, or as ‘commonplace’ as a meandering thought toward the leftover cake in the fridge at home when you’re bored at work. But why do we get them, and is the only way to stop them cutting sugar for good? Today I go in-depth into how you get sugar cravings, why you get them, how to stop them, and how much sugar you should have (if any).

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